123 Main Street, New York, NY 10001
123 Main Street, New York, NY 10001
As a Neurodivergent Counsellor and Mentor, I offer personalised support for those seeking understanding, growth, and clarity. With a holistic, neuroaffirming approach, I help clients navigate challenges and build sustainable strategies for success. My aim is to create a safe, compassionate space for you to explore your journey and gain valuable insights.
I believe that every individual is unique, and so are their experiences. My counselling service is designed to help you process emotions, explore your thoughts, and make sense of your challenges in a way that aligns with who you are.
As a neurodivergent counsellor, I understand firsthand how overwhelming life can be, especially when you’re navigating sensory sensitivities, emotional regulation, or mental health concerns. That’s why I take a holistic approach, focusing not only on your thoughts but also your nervous system and overall well-being. Together, we’ll work through what’s holding you back and find ways to help you thrive.
My counselling sessions provide a supportive environment where you can feel heard and seen. I’ll work with you to help you regain control over your life, providing coping strategies and tools that are practical, sustainable, and tailored to your needs.
Each counselling session is priced at $159 and $193.99 for NDIS clients. I offer flexible options to fit your schedule, including in-person sessions or telehealth options, to ensure that you have access to the support you need when you need it most.
If you’d like to learn more about how my counselling services can help you, or if you’re ready to book a session, please don’t hesitate to reach out.
Mentoring is a powerful process of development that focuses on fostering growth and self-discovery. As your mentor, I provide guidance, advice, and support to help you overcome challenges, make informed decisions, and gain new perspectives. Together, we’ll explore practical strategies to help you regain a sense of control, whether that means creating sustainable routines, managing overwhelm, or finding balance in daily life.
For many, especially overwhelmed mums juggling multiple responsibilities, mentoring offers a supportive space to organise life’s demands and implement new approaches that make things feel more manageable. I’ll work closely with you to identify your goals, empower you to take action and provide the accountability needed to help you move forward with confidence.
In addition to one-on-one mentoring, I offer an Unravel Mentoring Package. Have you recently been diagnosed or self-diagnosed as neurodivergent (ADHD/Autism) and feeling overwhelmed? You’re not alone. The Unravel Mentoring Package is an 8-week personalised program designed to help you navigate this new chapter with clarity and confidence. Together, we’ll explore your unique experience, develop practical strategies for self-regulation and wellbeing, and create a path forward that truly works for you.
This program is designed for women seeking deeper support, structure, and lasting change. Your future self will thank you! The full program cost is $1,100.
Counselling focuses on healing, providing emotional support, and addressing mental health challenges. Mentoring, on the other hand, is more focused on personal development, providing guidance and advice for achieving specific goals.
Bookings run for 60 minutes, including a face-to-face or Telehealth session + 10 minutes for Rachel’s notes.
Our Telehealth sessions are held online, once you book your appointment you will receive a link for the appointment. In-person sessions are held in our nature immersion room in the Sunshine Coast Hinterland at Woombye.
Yes, mentoring is available as a standalone service. However, I recommend both services together for a more holistic approach.
You can book a session through my online booking system and complete the client form, which will be sent to you via email, upon booking completion.
Counselling sessions are priced at $159 per session, and NDIS $193.99
I recommend fortnightly where possible to begin with, however, this is something we discuss in your first session because this can be different for each person.
Absolutely. Please book a free 15-minute connection call to have a chat with me to ask any questions and see if it feels like the right fit for you. Once I received your request, I’ll be in touch to confirm the time.
